Chapter 148: Please Tell Me Why I Should Jump Rope…

Please tell me why I should jump rope, if I could just be lifting weights,

Please tell me why I should jump rope, instead of following easier ways.

Please tell me why, oh I beg you just tell me why.

Why jumping rope?

Because it burns the fastest there is.

Just 20 minutes rope burns the same

As one full hour of walking insane.

And this is why… Yes this is why.

It works your heart,

It works your abs,

It works your arms,

And it works your legs…

It works your mind,

And it calms your mind

Works all the worries away, my dear,

And this is why.

And this why. Yes this is why…

It increases your strength,

Your agility, speed, and timing and rhythm.

And your bones get dense.

And your bones get dense.

You may think it is difficult to learn jumping rope,

But in fact it is easier done then though.

And it is much better for your knees,

Then running is.

And this why… Yes this is why. ..

Jumping rope stimulates

your lymphatic system,

Flushes out all toxins,

And you’ll never miss them…

And this is why, oh my dear girl, this is why.

And this is why, yes this is why.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s