For 36 years I was looking at myself into the mirror, my heavy bones staring back at me. I knew – I am heavy framed. My bones would account for 20kg of my body weight at least, may be even 30 or 40 you know. And there is nothing I can do!
Ohooo – nothing can do… ohooo nothing can dooo… The merry song of nothing can do.
At PhuketFit they put me on some bombastic scale, which told me without unnecessary shame that my actual bone weight is 2.9kg, forehead probably accounting for 60% of the total..
Big bones you say? Nee. I am just overweight guys. O-V-E-R-W-E-I-G-H-T.
Off those pounds! OFF THOSE POUNDS!