Chapter 204: Consistency is the key to momentum.

I have been working diligently on the Art of Fat War for the past four days, preparing to welcome 200 women, new warriors into the weight loss game. Guerilla Fighters Kits have been prepared, videos produced etc. etc.

I have been so diligent indeed that I stopped posting my blogs and this is something I better should not do. It is not even about being strict to one self. I do not believe that being strict works well for performance. It is just that I figured that writing my posts keeps me alert and on track with my weight loss routine.

There is a great positive correlation with me posting regularly (which would be almost daily) and following my routine. Analyzing my blog posting behavior of previous year I can say with full responsibility – most pounds have been lost when I was posting daily for an extended period of time. Somehow blogging creates this momentum. Writing a blog post is like a dot at the end of the sentence. I have learned to do it at the end of the day after all other parts of my weight loss routine are accomplished.

I even have created an exercise called Blogging in my loseit account to visualize this daily action. Consistency is the key to momentum. I will actively schedule daily blogging as part of my weight loss routine because it worked so well in past.

About: Hi! If you like adventure – please click “follow” on the top right of this page. Follow my blog. Together we will change the world!  And it is an honor to be writing for you! I am Jane Rene Maria and this is my secret blog about losing 60 pounds, becoming financially independent and changing the world, all that with help of my readers, with help of my raving fans, with help of my own fashion product Perfect Tights and unique Art of Fat War Weight Loss System. If you want to lose 20 pounds or more – join The Art of Fat War FB group and become an Art of Fat War member

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