Chapter 85: Weight – minus 15 lbs.

2nd week of 20 pounds marathon is finished. I am extremely happy to drop off another 1.6 pounds while eating a lot of chocolate every morning. Today I have eaten last 5 Rocher Ferrero and one stick of Giotto. The chocolate parcel is empty. I will be chocolate free for some time starting with tomorrow.

Weight: minus 15 lbs. Thigh CMF: minus 2”, Hip CMF: minus 2.4”, Waist CMF: minus 3.9”

Routine: Perfect tights / Slimming tights – wearing the whole day and during exercise. Exercise – 1 hour moderate rope jumping per day (6000 jumps/hour). Steam sauna – 20 minutes per day. Body treatment: full body oil after sauna.

Food – logging my calories intake @ www.loseit.com

 

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